Based in NYC, I offer independent coaching for individuals and groups who are runners or triathletes, or those who would like to be.  We'll work together to define your short and longer term goals, and design a plan to help you achieve them, finding fitness, fun, and a lifetime of healthy habits.
On-line and In-person coaching private services and group classes available.

Private Sessions - Group Classes - Remote Coaching

We're excited to partner with Tailwind Endurance this marathon season for new marathon program designed for runners planning to take longer than 4.5hrs to complete their fall marathon!   Link coming soon!